Health

I love food. If I had endless time, I’d happily spend hours in the kitchen. But most days, my schedule simply doesn’t allow me to cook the way I’d like, and I don’t want my kids living on quick convenience food either. I’ve watched plenty of “health food” experts share long lists of what kids should eat when you’re cleaning up your diet. This is not that list. This is my real-life, go-to list of easy options that actually make our household work. Breakfast Yogurt: I usually